Sports should be able to create a healthy body and burn calories so they can get the ideal body weight. But for some people, exercise can cause allergies.
If you experience symptoms of allergies such as rash or itchy skin while exercising, you may be suffering from a condition called exercise urticaria. These symptoms can develop during or after exercise and leaving signs such as bumps or marks on the skin flat, red spots or blisters.
Allergies because exercise can occur due to an increase in histamine during exercise. Histamine is a chemical that is released in the body as part of an allergic reaction.
Dilation of blood capillaries and leakage of fluid into the dermis of skin also plays a role.
In addition to rashes and itching, allergies exercise also cause symptoms as reported by LIVESTRONG on Thursday (03/03/2011), namely:
1. Redness
2. Abdominal cramps
3. Headache
4. Swelling of the tongue, face and hands
In rare circumstances, vigorous exercise, allergies can cause anaphylaxis (hypersensitivity reactions are very rare) which can cause constriction of the throat and symptoms such as choking, wheezing, nausea and gastro intestinal disorders (gastrointestinal tract).
Some people also develop allergies caused by the exercise if you eat certain foods before exercise such as alcohol, cheese, seafood or tomatoes.
To prevent the occurrence of allergy during or after exercise, exercise urticaria patients should exercise 4 to 6 hours after eating.
Also, avoid using anti-inflammatory drugs non-steroidal or aspirin before exercise, because the drug is most often associated with exercise urticaria.
Patients with anaphylaxis also do not exercise during menstrual period. According to a study published in the journal American Family Physician, avoid exercises that are more likely to cause allergic reactions such as dancing, jogging, walking, skiing, and volleyball are frequently associated with anaphylaxis.
Once you begin experiencing symptoms, slow the pace or rest for about 5 to 10 minutes for allergy symptoms do not worsen.
If you experience symptoms of allergies such as rash or itchy skin while exercising, you may be suffering from a condition called exercise urticaria. These symptoms can develop during or after exercise and leaving signs such as bumps or marks on the skin flat, red spots or blisters.
Allergies because exercise can occur due to an increase in histamine during exercise. Histamine is a chemical that is released in the body as part of an allergic reaction.
Dilation of blood capillaries and leakage of fluid into the dermis of skin also plays a role.
In addition to rashes and itching, allergies exercise also cause symptoms as reported by LIVESTRONG on Thursday (03/03/2011), namely:
1. Redness
2. Abdominal cramps
3. Headache
4. Swelling of the tongue, face and hands
In rare circumstances, vigorous exercise, allergies can cause anaphylaxis (hypersensitivity reactions are very rare) which can cause constriction of the throat and symptoms such as choking, wheezing, nausea and gastro intestinal disorders (gastrointestinal tract).
Some people also develop allergies caused by the exercise if you eat certain foods before exercise such as alcohol, cheese, seafood or tomatoes.
To prevent the occurrence of allergy during or after exercise, exercise urticaria patients should exercise 4 to 6 hours after eating.
Also, avoid using anti-inflammatory drugs non-steroidal or aspirin before exercise, because the drug is most often associated with exercise urticaria.
Patients with anaphylaxis also do not exercise during menstrual period. According to a study published in the journal American Family Physician, avoid exercises that are more likely to cause allergic reactions such as dancing, jogging, walking, skiing, and volleyball are frequently associated with anaphylaxis.
Once you begin experiencing symptoms, slow the pace or rest for about 5 to 10 minutes for allergy symptoms do not worsen.
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